Course Synopsis:
If you or someone you know struggles with Irritable Bowel Syndrome (IBS), this course offers a natural, holistic approach to managing digestive health. Learn about dietary adjustments, herbal remedies, mindfulness techniques, and lifestyle changes that can ease symptoms like bloating, constipation, diarrhea, and abdominal pain. This course will provide you with the knowledge to help restore balance to the digestive system and improve overall gut health through non-pharmaceutical interventions.
Course Features
- Lecture 0
- Quiz 0
- Duration 55 hours
- Skill level All levels
- Language English
- Students 27
- Assessments Yes